In this appealing show, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes -- all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

Now Eat This! with Rocco DiSpirito - Netflix

Type: Reality

Languages: English

Status: Ended

Runtime: 30 minutes

Premier: 2012-09-22

Now Eat This! with Rocco DiSpirito - Rocco DiSpirito - Netflix

Rocco DiSpirito (born November 19, 1966) is an American chef based in New York City.

Now Eat This! with Rocco DiSpirito - Cookbooks - Netflix

(2003, November 5) Flavor. Hyperion. (ISBN 0786868562) (2004, November 17) Rocco's Italian American. Hyperion. (ISBN 0786868570) (2005, December 6) Rocco's Five Minute Flavor: Fabulous Meals with 5 Ingredients in 5 Minutes. Scribner. (ISBN 0743273842) (2007, November 6) Rocco's Real Life Recipes: Fast Flavor for Everyday. Wiley. (ISBN 0696237032) (2008, October 21) Rocco Gets Real: Cook at Home, Every Day. Wiley. (ISBN 0696238233) (2010, March 2) Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories. Ballantine Books. (ISBN 0345520904) (2011, March 22) Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! Grand Central Life & Style.(ISBN 0446584495) (2012, September 25, 2012) “Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories”. Grand Central Life & Style. (ISBN 0446584517)

Now Eat This! with Rocco DiSpirito - References - Netflix